Massage Therapy is the assessment of the soft tissues and joints of the body, the treatment or prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function and/or relieve pain. In conjunction with regular chiropractic care, massage therapy helps people reach an optimal state of health and wellness.

Many people such as athletes, physical labourers, mothers, infants and people with high levels of stress can benefit from regular massage therapy. Massage can prevent injury, increase performance, strength and improve immune system function. Deep tissue massage may help in resolving “trigger points” that cause chronic aches and soreness. Inner Balance Massage Therapy offers a quiet, relaxing environment for all your massage therapy needs including relaxational massage.